Haftasonu cok relax gecti, biraz ev temizlemeyle, biraz calisacak vakit buldum calistim, kizlarla sac bakimi yaptik, bol bol kahvalti. Birlikte alisverise gitmeyi cok ozledim, aylardir markete dahi bizimle gelemiyorlar ve hic keyifli olmuyor. Spor yapmaya fazla vaktim olmadi ama detayli bi bacak antrenmani yaptim.
The weekend has been super cozy. Have been able to work a lot. Have also had lots of hangings with family and housekeeping. Not so much workout but I take that again today with a brutal leg workout.
Bu siralar biraz simardik ve azicik fastfood kacirdik, haftasonu tembelligi de dahil olunca olaya =) ama sonrasinda vucut hemen error veriyor agirlik hissi, hastalik, yorgunluk hissi. Bilemiyorum psikolojik midir ama beni tekrar duzenli beslenmeye motive ediyor neyse ki.
Especially at this weekend we eaten some junk food, feelin quilty about it :-) and my body gives error signals. But it was worth it lol. Don't understand how I manage to stay away from gluten as well as I do when flour, bread, pasta etc are the best. However, I feel sick of it so that is what motivates me to go back to my 'eat clean' activities.
Biraz vakit bulmusken saclara yaglar ballar surduk, yeni bir sac maskesi yaptim bakalim saclarinin uzamasinda etkili olacak mi. Saclarina biraz Dax SuperGro sac bakim yagi surup beklettim, yikadiktan sonra cok guzel yumusak oldu.
Found some free time to do hair mask for the girls. Making your own hair mask is pretty easy and can be fun, too. If you haven’t tried a hair mask before, you may want to experiment with a few different recipes and ingredients until you find the one that’s best suited to your hair. This time I used Dax Supergro Haircare Oil, kept it for an hour on their hair then washed it. We'll see the result if it helps their hair to grow better but after wash it makes their hair shine and silky.
Sizin haftasonu nasil gecti? Benimle iletisime gecmekten cekinmeyin sizlerin hikayelerini ve tavsiyelerini dinlemekten mutlu olurum <3 How was your weekend? Feel free to contact with me I'd love to hear from you <3 #weekend
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